Being given meds for mental health problems is not a solution. They don’t solve the problems; they just mask them. Treatment involves some kind of therapy that helps you deal with the problems rather than merely putting them off. #mentalhealth ... See MoreSee Less

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Clyde Therapy Services Ltd

4 weeks ago

Watch who you listen to online. Too many unqualified and unvetted ‘influencers’ give mental health advice that could be harmful. #Mentalhealth ... See MoreSee Less

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Clyde Therapy Services Ltd

1 month ago

Recovering from an affair is hard work, a work made even harder by interference from others. Such interference can derail recovery and add to the pain. It’s so important to protect that delicate relational space and seek out therapeutic support that can actually help. #emotionfocusedtherapy #couplestherapy #affairs ... See MoreSee Less

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Clyde Therapy Services Ltd

1 month ago

Recovering Mondays, part 2. Start with planning, don’t jump straight into getting things done. #RecoverMondays #wellbeing #mentalhealth ... See MoreSee Less

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